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Fitness

Mandira Bedi “Restarts Her Health Journey”

'Feeling Better About Myself': Mandira Bedi 'Restarts' Her Fitness Journey

Mandira Bedi shared this picture. (Picture courtesy: mandirabedi )

Highlights

  • Mandira posted a photograph of herself on Saturday
  • “Arson baad, a publish exercise (timer) selfie,” she wrote
  • “Start once more,” she added

New Delhi:

Everyone knows that Mandira Bedi is a health fanatic and takes her train routines fairly severely. The actress, who began her 365-day health problem final 12 months, shared together with her followers on Saturday that she is “restarting her journey and discovering her path to true wellness once more.” Mandira, “after a very long time,” shared a post-workout image of herself and expressed gratitude that her “physique responds to workouts graciously.” She wrote: “Arson baad, a publish exercise (timer) selfie. I am feeling higher about myself. And my meals selections. And I am grateful that my physique responds graciously. It isn’t nearly exercising on daily basis. It is about being aware of all the things… I am restarting my journey and discovering my path to true wellness once more. #insideout #onwardsandupwards #beginagain.”

See Mandira Bedi’s publish right here:

Mandira Bedi achieves health targets, one step at a time. Like earlier this 12 months, she started doing handstands and expressed her want to apply it with out wall sometime. “My #10aday !! Part of my routine on daily basis. Typically 10, typically 20. And a few day I hope I can do a pleasant lengthy one. With no wall. However no hurry. No strain! Oh and I sped these up, solely in order to not get into #,” she wrote.

On day 191 of her 365-day health problem, Mandira Bedi posted this video of herself:

In the meantime, take a look at this clip of Mandira Bedi nailing headstand:

By way of work, Mandira Bedi has featured in tv exhibits like CID, 24 and Kyunki Saas Bhi Kabhi Bahu Thi and is best-known for her titular function in Shanti. She has additionally hosted exhibits comparable to Fame Gurukul, Indian Idol Junior and India’s Deadliest Roads.

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